Mediterranean Baked Sweet Potatoes

mediterranean sweet potatoes


Mediterranean Baked Sweet Potatoes

Prep Time: 5Mins

Cook Time: 25 Mins

                        Hello everyone, welcome back to my blog. As I was searching for recipes and ideas for dinner I came across a delicious idea; Mediterranean Sweet Potatoes. This is a meal you have to try, it is absolutely mouth watering & Vegan 🙂


  • 4 Medium Sweet potatoes
  • 1 19-ounce can of chickpeas, rinsed and drained
  • 2 Tbsp of Vegan Butter
  • 1/2 Tsp each cumin, coriander, cinnamon, and paprika
  • Pinch of sea salt and 2 Tsp of lemon juice
  • Cherry Tomatoes (diced)
  • 1/4 cup chopped parsley

Garlic Herb Sauce:

  • 1/2 cup hummus
  • 1 Tbsp of Lemon Juice
  • 2 Tsp dried dill
  • 3 cloves of garlic (minced)
  • Water or Almond Milk for thinning


  1. Preheat oven to 400 degrees F, ready baking sheet or pan.
  2. Clean sweet potatoes & cut in half length wise, rub with vegan butter and place on baking sheet/pan face down.
  3. Toss rinsed and drained chickpeas with vegan butter and spices (cumin, paprika, cinnamon & coriander). Place on baking sheet/pan.
  4. Place in oven for 25min or until sweet potato is soft.
  5. Prepare Garlic Herb Sauce- with ingredients labeled above and mix in a bowl until smooth.
  6. Prepare additional toppings, dice cherry tomatoes and chop parsley. Place in a bowl with 1 Tbsp of lemon and let marinate until sweet potatoes are finished.
  7. Once sweet potatoes are fork tender, top with chickpeas, garlic herb sauce & tomato parsley garnish. Serve Immediately.


Bon Appetit 🙂


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