Toronto, night sky, CN Tower, 4AM, Blog, myladymarie

Toronto At Night

It’s 4AM, I hear nothing; but my heart beat and occasional rumblings from my stomach remind me I need sustenance. I’ve been waking up this early for years, regardless of if I have work or not. There’s something about the stillness of the emerging morning and fading night that calms me. Nobody is awake, at least in my home, and I can vibrate in my own energy without interruption.

A 1litre Brita water bottle sits on my side table, and my yoga mat rests under the bed. I lay there staring into the darkness saying several affirmations for my day: I am happy, I am successful, I am healthy, I am secure, I am loved, I am kind, I am intelligent, are a few I recite every morning before my feet touch the hardwood. I take a few sips of water and lay out my mat, then I start stretching. Waking up in a positive state of being is very important to me; if my routine is altered, my day just isn’t the same. I don’t dare turn on the light or make noise to alert others that I’m happily awake. After my stretches, I immediately start thinking about tea, I really should find a mini size kettle that’s fairly quiet to keep in my room. Do you know of any? Feel free to let me know.

In a couple of hours, the daylight will start peaking through the window, I smile because I’ve beat it to the punch once again. I feel, awake, rested, centered, focused and clear on what lays ahead for my day, I’m prepared, and ready for breakfast.

Thank you for taking the time to read, please come again and feel free to subscribe to my email newsletter for updates on new posts etc

See you next time 🙂
MyLady Marie

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